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Mental Health & The Music Industry

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Various mental health and addiction resources concentrating on the creative and music industries

Music Industry Therapist Collective

The Music Industry Therapist Collective is a collective of specialist music industry therapists with abundant experience working within and around the music industry in various roles across all sectors. Each therapist in MITC has unique music industry experience and psychotherapy specialisms to help provide the best care possible for their clients.

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Guide to Anxiety Relief & Self Isolation

The MITC Guide to Anxiety Relief and Self Isolation from the Music Industry Therapist Collective is a free resource geared towards helping you move through the bizarre, surreal and anxiety-provoking circumstances people found themselves in due to COVID-19. It’s been put together by Tamsin Embleton, an ex-venue/festival booker turned psychotherapist who specialises in working with […]

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  • 2K

Music Minds Matter

Available 24 hours a day, seven days a week, Music Minds Matter is Help Musicians‘ dedicated mental health support line and service for the whole UK music community. If you work in music and are struggling to cope or know someone who is, talk to MMM. It doesn’t have to be a crisis, or about […]

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  • 1.8K

Music Support

As a registered charity founded in April 2016, Music Supports mission is to provide help and support to peers who work in music and live events affected by mental ill-health and/or addiction and to promote early intervention through support services, education and workshops. You are not alone.

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  • 1.8K

Mental Health and the Music Industry

A guide to mental health and the music industry for young self-employed musicians, from the Musicians Union. It is intended to provide helpful insight and advice as you navigate the industry as a young freelance musician. It looks at common challenges facing freelance musicians, strategies for meeting them, and how to access support. Written by mental […]

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  • 1.7K

Sober 21

From the Creative Independent Sober 21 is a compendium of essays by, and interviews with, sober musicians. It’s a free resource for musicians who want to begin the journey or are new to the path of getting clean and sober from drugs and alcohol. The goal is to help other alcoholic/drug-addicted musicians see the amazing freedom and benefit […]

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  • 1.6K

The Music Manager’s Guide to Mental Health

A free guide from the Music Managers Forum and Music Support including chapters on anxiety, depression, alcoholism, drug addiction, work balance and boundaries, a note from Mind on healthy workplaces and a directory of useful helplines and websites.

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  • 1.4K

Mental Health in the Electronic Music Industry

Working in partnership with leading music and entertainment organisations Ninja Tune, Paradigm, Percolate and POLY, Mind have created four guides for different roles in the electronic music industry, such as organisations, artist managers, employees, and freelancers. They provide vital information on how those working within the electronic music industry can be supported to have good mental […]

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Touring & Mental Health

The first book of its kind, this extensive, timely and essential book is written directly for the music industry and aims to help musicians and those working in live music to identify, process and manage the physical and psychological difficulties that can occur on the road or as a result of touring.

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The Unicorn Mothership

The Unicorn Mothership offers holistic coaching and wellness training for electronic musicians and music industry professionals. It aims to help them achieve sustainable career and personal success by promoting electronic music wellness. Courses include – Creative Goal-Setting for Producers/DJs, Move the Needle and Sobriety Challenge.

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Tonic Rider

Tonic Rider is a mental health initiative specifically designed for professionals in the music industry, addressing the unique challenges they face, such as financial instability, touring pressures, and lifestyle-related stressors. The programme offers various training courses, workshops, and support groups aimed at enhancing mental health awareness and providing intervention skills.

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How To Dance Sober

How to Dance Sober Podcast has a mission to rebrand sobriety in the music industry and beyond with a new guest every episode. DJs, producers, ravers and party-goers all share their stories about navigating the world sober. Host Tom Bunting is a DJ/producer known as T.Bunts, with a vision for uncovering the joys of dancing […]

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Buzzsonic is a curated directory of 1000+ music industry marketing hacks, AI tools, apps, tech, vinyl pressing services & DIY music industry resources across 44 categories.

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